Borage oil provides gamma-linolenic acid (GLA), an omega-6 fatty acid that can be converted into bioactive eicosanoids. Evidence for direct cognitive enhancement is limited; this page offers a neutral overview.
Context & Mechanisms (Speculative)
GLA may influence inflammatory signaling pathways.
Overall systemic health can indirectly support cognitive performance capacity.
More robust, controlled research is needed for cognition-specific claims.
Usage Considerations
Products vary in GLA percentage — check standardized labeling.
Often taken with food to improve tolerance.
Consult a professional if you use medications affecting inflammation or coagulation.
Important Safety Information
Informational only — not medical advice.
Quality and purity vary; choose reputable sources.
Discontinue and seek guidance if adverse effects occur.