Phosphatidylserine (PS) for Cognitive Enhancement

Essential Phospholipid for Optimal Brain Cell Function

How Phosphatidylserine Enhances Brain Function

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Cell Membrane Integrity

PS is a crucial component of brain cell membranes, maintaining their fluidity and integrity. This supports optimal neurotransmitter function and cellular communication essential for cognitive performance.

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Memory Enhancement

Research shows PS supplementation improves both short-term and long-term memory formation, making it particularly beneficial for dual n-back training and learning new cognitive patterns.

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Stress Response Management

PS helps regulate cortisol levels and stress response, allowing for better cognitive performance under pressure and maintaining focus during challenging mental tasks.

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Age-Related Cognitive Support

Studies suggest PS may help slow age-related cognitive decline and support healthy brain aging by maintaining cellular function and neural plasticity.

Scientific Research

Memory Performance: Clinical trials show that 100mg of PS daily for 12 weeks significantly improved memory performance in healthy adults.

Cognitive Decline: Research published in Neurology found that PS supplementation may slow the progression of cognitive decline in elderly populations.

Stress & Cortisol: Studies demonstrate that PS supplementation can reduce exercise-induced stress and lower cortisol levels, supporting cognitive function under stress.

Recommended Dosage

Standard Dose: 100-300mg per day

Best Form: Soy-derived or sunflower-derived PS (avoid bovine-derived)

Timing: Take with meals for better absorption

Duration: Benefits typically seen after 6-12 weeks of consistent use

Important Safety Information

PS is generally well-tolerated, but consider the following:

Consult with a healthcare provider before starting supplementation
May interact with blood-thinning medications
Some people may experience mild insomnia if taken late in the day
Choose plant-derived sources to avoid potential contamination risks

Top 3 Best-Selling Phosphatidylserine Supplements

High-quality PS supplements from trusted brands for optimal cognitive enhancement:

Jarrow Formulas PS 100

$24.95 - $42.00

Premium phosphatidylserine from sunflower lecithin. 100mg per capsule, highly bioavailable form for optimal brain cell membrane support.

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NOW Foods Phosphatidyl Serine

$19.99 - $35.99

Non-GMO phosphatidylserine supplement. 100mg per softgel with excellent absorption. Third-party tested for purity and potency.

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Life Extension Phosphatidylserine

$28.00 - $48.00

Research-grade PS caps providing 100mg per serving. Supports memory, focus, and cognitive processing speed. Trusted by researchers worldwide.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.