All it takes is 20 minutes of daily Dual N-Back training.
Watch the grid for position and letters.
Desktop
• Press A key if the current position matches the position from N steps back
• Press Z key if the current letter matches the letter from N steps back
Touch devices
• Tap the Position button if the current position matches the position from N steps back
• Tap the Letter button if the current letter matches the letter from N steps back
Log in to track your progress over time, view detailed performance analytics, and monitor your cognitive improvement journey. Your session data, scores, and training history will be saved automatically.